Carly M Fitness
Hey, I’m Carly.
Hey there! I’m Carly and I’m here to help you stop dieting for good! I provide you with sustainable nutrition through macro coaching so you can eat MORE and reach your body goals without sacrificing your favorite foods. I also provide custom workouts so you can feel great in your body from the inside out!
Client Transformations
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So What Are Macros and “Macro Counting?
It’s simple; macros are the breakdown of calories between three main categories: protein, carbohydrates, and fats. The basic concept of macro counting is identifying and adjusting the ideal intake of these three, which will be unique to every person, and using this to help you look and feel great!