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Client Transformations

Client Transformations

Client Transformations

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Current obsession!! Protein granola

Legs + core!! Second trimester friendly. Currently 6 months pregnant and working out 4-5 days a week is becoming tiresome but mentally it really helps me! Doing what I can while I still can!

Try these exercises 3 sets of each and 8-10 reps. Should t

Full day of eating at 23 weeks pregnant

This day was filled with less snacking and more nutrient dense meals. Carbs were high during breakfast and dinner and really helped fill me up.

1. Blueberry almond butter protein muffin
2. Greek yogurt with

@broccyourbody fall harvest soup but with macros! I love her recipes but being a nutrition coach ya’ll know I’m going to do the work for everyone and break down the recipe nutrition. A soup so comforting and good that even my 1.5 year old

My ONLY sale of the year and a chance for YOU to get FREE months of coaching. Now through November 30th you can sign up with my Black Friday sale. You do not have to start right away but payment does need to be made up front.

Get in touch through m

A full day of eating at 20 weeks pregnant. Halfway there and my appetite is still strong AF. I think it’s not super practical to expect anyone pregnant or not to fill their day with completely unprocessed foods but having a healthy mix is key!

Carly M Fitness

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